Best Toenail Fungus Treatments

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Toenail fungus is a very common condition that affects 3% – 12% of the total population. Older people are more likely to have it than younger people. Over the age of 70, as much as 50% people are affected. It is therefore important to know the best toenail fungus treatments. Having a fungal infection on your toes will not only ruin the appearance of your nail, but the pain that it brings can cause some discomfort. If left untreated, the infection will spread and cause the nails to crack. Worse, the nail could be removed from the nail bed, bringing extreme pain to your toes. So, before this can happen, you must know the most effective toe fungus treatment. As always, best solution is the all natural solution. Something that is made of all natural ingredients.

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Thankfully, there are many treatments you can try. Doctors will usually prescribe prescription anti-fungal toenail fungus medications, such as Lamisil (terbinafine) or fluconazole. These are the most common medications for fingernail fungus treatment. And while these medications are sometimes effective, they could bring severe side effects to the patient, from upset stomach to dizziness and severe skin problems. Because of this, many people would prefer natural toenail fungus treatments over prescription medications when it comes to the best toenail fungus treatment. 

What is Toenail Fungus?

The toenail fungal infection or onychomycosis happens when some microscopic organisms invade your nails. These organisms thrive in warm and damp environments. Once the fungal spores from the air land on receptive surfaces like your toenail, they will eventually grow. These organisms feed on your nail tissues, burrowing into the skin underneath your nail.

Without proper toe fungus treatment, your nail will thicken and start to crack. Once the fungal debris accumulates, it could remove your toenail from the nail bed. When your toenail is removed from the nail bed, it can be hard to re-attach, and a new nail may not grow from the nail bed. However, your nail may continue growing from the root at the base.

Diagnosing Toenail Fungus

There should be a proper diagnosis to determine the right foot fungus treatment. Several nail conditions could appear as fungal infections. As we age, our nails can thicken and will become yellowish. A skin condition known as psoriasis can also cause the nail to crack and the surrounding skin flake. Specific injuries can also bruise the skin underneath the nail. Even chemicals from nail polish could cause the nail to discolor.

Whether you have toenail fungus or not, do not wait until your toenails start to crack and are eventually removed from the nail bed before you get proper treatment. Once you begin to notice some problems in your toenails, you should immediately see a podiatrist. Podiatrists are doctors specializing in diagnosing and treating disorders on foot. They will diagnose your condition, and if they find that it’s a fungal infection, they will prescribe fungal nail infection treatment.

Toenail Fungus Treatments

There are several toe fungus treatments out there, and the cost and effectiveness of the treatment will vary. To effectively treat your fungal nail infection, the drug must be able to penetrate the nail and the nail bed.

Over the Counter Products

Anti-fungal medications are applied directly on the nail or underneath the nail using a polish brush. However, these medications may not cure the fungus under toenail. What they will do is to address the symptoms and improve the appearance of your nails. There’s no clear evidence if any of these over-the-counter products are particularly effective. Still, they are worth a try.

Topical Treatments

Topical treatments are some of the most effective products for toenail infection treatment. However, you need a prescription to buy these medications. Some of the most common products are efinaconazole, tavaborole, and ciclopirox. These topical treatments must be applied daily on the toenails and could take up to a year before you start seeing noticeable improvement on your nails.

The topical prescription treatments may be effective for early and superficial fungal infections since they kill the fungi at the nail surface. Filing down the nail surface may help the medicine penetrate deeply into the nail and the nail bed. Some studies show that the cure rate of a topical anti fungal nail treatment is around 35%.

Oral Medications

Studies found that oral medications like itraconazole and terbinafine could eliminate the fungal infection within ten months of use. However, in some patients, the fungus returned within a few months. Like other oral medications, these drugs may harm the liver. So, your doctor will first check your liver function before prescribing oral medications for your toe fungus treatment.

Itraconazole could also interact with other drugs. Also, if you are taking these drugs, you must avoid drinking alcohol and prevent sun exposure. The medication could also worsen diabetes, vasculitis, and other illnesses. While these medications are truly effective and can be considered the best toenail fungus treatment, the benefits may not be worth the risks.

Home Remedies for Toenail Fungus

As mentioned above, some of the best toenail fungus treatments can come with serious side effects and are not worth the risk, especially for people suffering from certain conditions and taking other medications. This is why many people would turn to home remedies. Below are some of the most popular at-home fungal nail infection treatments.

Vicks VapoRub

The Vicks VapoRub is a topical ointment designed to suppress cough. However, its active ingredients, eucalyptus oil and camphor, can effectively treat fungus under toenail.

One study found that the Vicks VapoRub provides a “positive clinical effect” in treating toenail fungus. To use Vicks VapoRub for your toenail fungus, simply apply a small amount to the affected area once a day.

Tea Tree Oil

The tea tree oil is an essential oil with antiseptic and anti-fungal abilities. Some clinical studies on tea tree oil have shown that the oil could be an effective toe fungus treatment. To use, apply the essential oil directly to the affected nail twice a day using a cotton swab.

Oregano Oil

Oregano oil is another essential oil that’s been found to be effective at treating fungal infections. It contains thymol, an ingredient that has antibacterial and anti-fungal properties. When using oregano oil as a fingernail fungus treatment, apply the oil directly to the affected area twice a day.

Combining oregano oil with other essential oils is also possible, such as tea tree oil. However, keep in mind that both essential oils are potent and could cause irritation and allergic reactions.

Snakeroot Extract

Snakeroot extract is another effective home remedy for fungus. It’s derived from a plant that belongs to the sunflower family. A study in 2008 has found that the plant extract is as effective as the prescription medicine ciclopirox in treating toenail fungus. The snakeroot extract was applied directly to the affected area in the study.

Olive Leaf Extract

The extracts of olive leaves were found to be effective in toe fungus treatment. The leaves contain oleuropein, an ingredient with antimicrobial, immune-boosting, and anti-fungal properties. To use, apply the salve you have extracted from the olive leaves directly to your nails.

There are also capsules made from olive leaves extracts that you can take orally to treat the nail fungus. A 2012 study shows that taking one to three capsules twice a day is more effective than applying the olive salve as a toenail infection treatment. Make sure to drink plenty of water after taking the capsules.

Sea salt baths

Sea salt has been found to have potent anti-fungal and antibacterial properties, making it the best toenail fungus treatment. The salt could inhibit the growth of fungal infections and prevent them from spreading.

There are many ways to use seal salt as an anti fungal nail treatment. Some people would mix the sea salt with other natural treatments, such as vinegar, to produce a paste-like substance that you can apply directly to the affected area. Another method is to dissolve the salt in a cup of water and use it as a foot bath. Soak your feet to the salt and water mixture for at least 20 minutes. Make sure to dry your feet thoroughly after soaking.

Vinegar

Vinegar is also believed to be effective at treating toe fungus. However, only anecdotal evidence supports vinegar as a natural remedy for fungus. Still, it’s worth giving this home remedy a try. To use vinegar as toe fungus treatment, soak the affected toe in a mixture of one part vinegar and two parts warm water. Leave your toe soaked in the vinegar for up to 20 minutes daily.

Garlic

A review in 2009 has found that garlic contains antimicrobial and anti-fungal properties. To treat your toenail fungus with garlic, chop or crush the garlic cloves and apply directly on the affected area for 30 min per day. If you do not like the smell of garlic, take garlic capsules instead. It’s more convenient and less messy.

Listerine mouthwash

Mouthwash products like Listerine contain ingredients that could kill bacteria and fungus. These include thymol, eucalyptus, and menthol. As such, Listerine mouthwash could be the best toenail fungus treatment. To try this home remedy, pour Listerine into a basin of warm water and soak your foot for 30 minutes daily.

Adjust Your Diet and Observe Proper Hygiene

As always, prevention is better than cure. To prevent toenail fungus, consider adjusting your diet and observe proper hygiene. If you focus on eating healthy foods, your body can quickly fight off conditions like toenail fungus. Feed your body with the right nutrients by eating these foods:

Foods containing essential fatty acids

Foods that are high in Vitamin D and calcium, including low-fat dairy products.

Iron-rich foods to prevent brittle nails.

Probiotic-rich yogurt.

Protein-rich foods to support the regrowth of nails.

You must keep your nails clean at all times to prevent the growth of fungal infections. Here are some hygiene tips to keep in mind:

Wash your feet regularly and moisturize after washing. 

Trim your nails straight across and smoothen the edges with a file. 

Disinfect the nail clippers after every use.

Wear shoes made of materials that will allow your feet to breathe.

Use sweat-absorbing socks and change your socks immediately once they get wet.

When going to a nail salon, make sure to choose a salon that uses sterilized manicure tools for each customer.

Minimize the use of artificial nails and nail polish.

When To See a doctor?

Toenail fungus may not be a serious illness and is often considered a cosmetic problem, but it could lead to serious complications if you leave it untreated. And although there are home remedies that you can use for toe fungus treatment, there are instances where you need to see a doctor. The doctor can prescribe the best toenail fungus treatment depending on your situation.

For those diagnosed with diabetes, toenail fungus could lead to foot ulcers and other foot problems. Moreover, health experts consider chronic toenail fungus a risk factor for bacterial cellulitis on the leg. This condition can cause redness, swelling and pain in the legs. If not treated, it could spread to other parts of the body and cause serious health problems.

If you have diabetes or a weakened immune system, you should see your doctor immediately once you develop toe fungus. Avoid using home remedies for toe fungus treatment. See your doctor for proper and safe treatment.

Conclusion

You can avoid toenail fungus if you follow proper hygiene and adapt to the daily routine of thoroughly cleaning, washing, and drying your feet. Eating healthy and nutritious foods may help as well. Filing down your nails may also help to prevent fungal infections.

But once the infection starts to develop, consider applying over-the-counter anti-fungal medications. However, some of these medications may come with side effects. So, before using them, consider applying the home remedies mentioned above. These home remedies may not be the best toenail fungus treatment, but they are definitely safer. Plus, they are readily available as well.

But if none of the home remedies will cure your fungal infection, it is best to see your doctor, especially if the condition has gotten so severe. Severe cases of toenail fungus could cause extreme pain and could lift the nail away from the nail bed, leading to irreparable damage on your toes.

Or better yet, try all natural toenail fungus treatment.

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Yellow Toenails Treatment: Yellow Brittle Toenails Treatment Options

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If you’re looking for information about yellow toenails treatment, you have come to the right place. But it’s worth noting that the treatment for yellow toenails will vary depending on what causes it. While most people will immediately assume it’s due to fungal infections, excessive use of nail polish can also cause the yellowing of your nails. And in some rare cases, yellow toenails can be a sign of a more serious underlying condition. 

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Nails are normally translucent in color, and the pinkish flesh underneath the nails should be visible. So, when the nails turn yellow, that’s an indication that something is wrong with them.  

In this article, let’s look at why the toenails will turn yellow and learn about effective yellow toenails treatment. 

What Are the Causes of Yellow Toenails? 

Nails are made up of a hardened protein known as keratin. It’s the same protein that we have on our skin and hair. Nails consist of multiple parts, including the nail plate, nail bed, cuticle, nail folds, and lunula. Toenails grow as living cells under the cuticle, replicating, and pushing older, dead cells forward. These dead cells will then form the hardened nail plate, protecting the toe. 

Part of why your toenails is turning yellow is the natural consequence of aging. As we get older, we will notice changes in our toenail’s thickness, color, and shape. This should not cause any concern, as it’s a natural part of aging. However, yellow under toenail can occur for various reasons, some of which may need treatment. 

Below are some reasons why your toenails are turning yellow: 

  • Fungal infection – if the toenails will get into contact with a harmful fungus, it can lead to a fungal nail infection known as onychomycosis. Onychomycosis could affect any part of the nail and make the nails appear yellowish. It can also cause discomfort to patients, making them unable to walk. Fungal infection is usually the most common cause of yellow toenails. You can turn to over-the-counter antifungal cream for the yellow toenails treatment of fungal infections. But for severe cases, you may need to see a doctor who can prescribe the proper medication. 
  • Yellow nail syndrome – yellow nail syndrome is a rare condition that will cause both toenails and fingernails to turn yellowish. The nails will grow more slowly, lack a cuticle, and get damaged easily. This condition comes with more severe symptoms, including swelling of the lower limbs and respiratory problems. It’s still unknown what the cause is, but it’s more common for people above 50 years old. 
  • Nail polish – excessive use of nail polish can cause the toenails to become discolored. In particular, using dark-colored nail polishes, such as orange and red, can cause the toenails to become yellowish. Although they could make the nails look unpleasant, yellow toenails resulting from too much nail polish should not be a cause for concern. It will eventually get better once new nails start growing. 
  • Underlying medical conditions – yellow toenails can also develop as a symptom of underlying medical conditions, that include tuberculosis, psoriasis, diabetes, thyroid conditions, jaundice, and sinusitis. In this case, the yellow toenails treatment would require treating the underlying medical condition.  

Unless the suspected cause of yellow brittle toenails is excessive use of nail polish, anyone with yellow toenails should consider going to the doctor as they might require a prescription drug to treat the condition. This is especially important for those experiencing other symptoms alongside the yellowish toenails. These symptoms include bleeding, pain, changes to the thickness or shape of the nail plate, and swelling. 

Effective Yellow Toenails Treatment 

For most people, the reason behind their yellow toenails are excessive use of nail polish or fungal infection. Treatment is no longer needed when it’s due to excessive nail polish. You just have to stop using the nail polish for at least a week, and your nails will return to normal. 

On the other hand, the yellow toenails treatment or dark toenails treatment should be pretty straightforward if it’s due to fungal infections. There are topical and oral antifungal creams that can treat the condition. However, the period of treatment using these medications can be lengthy, and you may only achieve complete healing after about a year.   

Several home remedies can also be used as white toenail fungus or yellow toenails treatment. These include the following: 

  • Applying tea tree oil to the affected areas. You can also combine the oil with another essential oil for better results.  
  • Soaking the affected toenails with vinegar. 
  • Eating foods with a sufficient amount of Vitamin E. 
  • Soaking the affected toenails into a mixture of hot water and hydrogen peroxide. 
  • Soaking the toenails in hot water with baking soda. 

How to Prevent Yellow Toenails 

While it’s not entirely possible to prevent yellow toenails, you can reduce your risk of developing yellow under toenail by doing the following: 

  • Wash your toenails regularly. Apply soap directly to the feet when showering. 
  • Always keep your toenails dry. Make sure you dry them properly every after wash. 
  • Use clean nail clippers. 
  • Wear a clean pair of shoes that fit properly and will not pressure your toes. 
  • Avoid wearing closed-top shoes all day, especially during hot weather. 
  • Do not swim in dirty or contaminated water. 
  • Always wear clean pair of socks. 
  • Air out your shoes after every use. 

Conclusion 

There are several possible causes behind the yellowing of your toenails. But the good news is that the yellow toenails treatment is pretty straightforward, depending on the reason behind the yellowing of your toenails. The cause will either be excessive nail polish use or fungal infection for most people. But in some rare cases, it could be a sign of a more serious underlying medical condition. 

Unless the reason is excessive use of nail polish, you should see a doctor if you notice your nails are starting to become yellowish. Practicing proper feet hygiene and keeping your toes clean at all times can greatly help to prevent your toenails from turning yellowish. 

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White Toenail Fungus: White Toenail Fungus Treatment

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Onychomycosis, or white toenail fungus, is a common nail disorder that affects millions worldwide. This condition results from a certain type of fungus known as dermatophytes. These parasites feed on keratin, the protein that makes up the nails. Dermatophytes are anaerobic organisms, which means they can survive even without oxygen. This type of fungus can also cause other infections, such as jock itch and ringworm. 

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Onychomycosis is characterized by the thickening and discoloration of the nails due to the overproduction of keratin that’s meant to replace the ones eaten by the fungus. The white nail fungus infection will usually start at the nail bed before spreading and growing to cover the entire nail. 

Different Types of White Toenail Fungus 

Toenail fungus can come in several different types. Here are some of them: 

  • Distal Subungual Onychomycosis – this is a type of nail fungus characterized by an infection that occurs between the skin and the tip of the nail, as well as on the sides of the nail. If you have this type of fungal infection on your toenails, you will notice that your nails have become yellowish. 
  • White Superficial Onychomycosis – white superficial onychomycosis is characterized by the white and powdery specs that will appear on the surface of the nails. Aside from the white under toenail, the affected nails will also get flaky and brittle. This infection is highly curable compared to the other types of white toenail fungus
  • Proximal Subungual Onychomycosis – this is a rare form of toenail fungus characterized by white under toenail spots. Sometimes, the spots are yellowish and will appear on the cuticle before eventually spreading throughout the other parts of the nail. 

People often have the impression that onychomycosis is merely due to a cosmetic problem. But people suffering from white toenail fungus will sometimes experience severe pain due to the nails growing inward. The condition could affect the patient both physically and mentally as the discomfort could make them unable to perform their normal daily tasks, such as running and walking. Onychomycosis can also make patients feel embarrassed and refrain from socializing since the condition can make their nails look horrible. There’s also the fear that they could spread it to other people since it’s highly contagious. Another common form of toenail fungus is athlete’s foot toenail fungus.

What to Look for in a White Toenail Fungus Treatment 

If your white toenail fungus is left untreated, it can become a challenge to treat. The severity of your condition is an important factor to consider when determining the proper treatment. If the toenails have become thick and yellowed and were left untreated for a long time, you will need a medication prescribed by a doctor. Here are the other factors to consider when it comes to the white toenail fungus treatment. 

  • Location of the infection – usually, the toenail fungus will manifest as an athlete’s foot. It will begin with some rashes appearing on foot before spreading to the toenails. The treatment for an athlete’s foot is different from toenail fungus, so be mindful of where the problem is before you resort to treatment. If you have confirmed that you have an athlete’s foot, you can turn to antifungal creams, sprays, ointments, and powders, which you can purchase over the counter. 
  • Ingredients of the medication – undecylenic acid and zinc undecylenate are both ingredients approved by the FDA to treat toenail fungus. Also, if you seek consultation from a dermatologist, they will most likely prescribe medications from the “azole” family. It works by interfering with the synthesis of the white fungus under toenail, which essentially kills the white fungus. 

Different Types of Toenail Fungus Treatments 

The treatment for white toenail fungus can come in a variety of forms. However, the most commonly used treatments are oral, topical, and homeopathic medications. 

  • Oral – oral fungal medications have been proven effective for treating toenail fungus. However, they could take a long time to work. Lamisil has been found to have the lowest side effects of all the oral antifungal medications and works as a fungicidal medication that destroys the fungus by blocking its ability to “breath” or produce oxygen molecules needed for it to survive. However, people suffering from certain conditions may not be eligible for oral antifungal medications as they will be at high risk for serious side effects when taking the drug. These conditions include chronic renal failure, renal transplant, immunodeficiency, cancer, diabetes, etc. 
  • Topical – topical treatments, such as ciclopirox and amorolfine, can help treat minor toenail fungus. These medications can cause less serious and fewer side effects. However, the medication cannot penetrate the nail plate, so the efficacy is usually low. While topical treatments can be effective, they require costly and lengthy regimens with no established method for predicting the outcome. 
  • Natural or homeopathic treatment – natural preventative measures for white toenail fungus or dark toenail fungus may work. However, once the fungus sets in, your best bet is to go for research-backed and FDA-approved oral antifungal medication. Garlic is known for its antifungal properties and can provide relief for white toenail fungus when used as a foot soak. But keep in mind that when you turn to natural or homeopathic treatment, a complete cure can take more than a year. 

Conclusion 

The white toenail fungus is a common condition affecting many people. Males are usually more prone to acquiring the toenail fungus than females. Also, individuals who are 60 years old and above are more susceptible to developing toenail fungus than much younger individuals. But this could be because they generally have a weak immune system. Certain conditions can also make you easy prey for dermatophytes, the parasite that causes the toenail fungus. These conditions include leukemia, diabetes, and psoriasis. 

If you suspect that you have white toenail fungus, the first thing you must do is see a doctor for the proper diagnosis of the condition. Only your doctor can prescribe the most effective treatment for your toenail fungus. Your doctor can also assess if a certain antifungal medication is safe for you to use or not. 

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Dark Toenails Treatment: How to Treat Dark Toenail Fungus

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If you notice that your toenails are turning dark, you’re probably suffering from dark toenail fungus. As you know, toenails are naturally white. So, when they start to turn dark, you can assume that something is wrong with them.  

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One of the conditions that can cause the darkening of the nails is a fungal infection. While there are many other reasons your toenails have gone dark, such as nail polish, trauma, or nutritional deficiencies, it is most likely due to toenail fungus. This condition is very common, affecting millions of people worldwide. 

Here’s everything you need to know about the dark toenail fungus and how to treat it. 

What Causes Dark Toenail? 

Below are the possible causes of having dark toenails: 

  • Underlying medical conditions – certain conditions, such as heart diseases, diabetes, anemia, or kidney disease, could darken your toenails. 
  • Melanoma – this is a serious type of skin cancer, which often appears as dark brown spots. These spots could sometimes occur underneath the nail bed, causing your toenails to darken. 
  • Trauma – sometimes, toenails will darken due to injury. The trauma to the toenails could break the blood vessels underneath a nail, leading to bleeding. As a result of bleeding, the nails will appear black. 
  • Fungal infections – toenail fungus is often the number one reason for the darkening of toenails. There are also instances where the toenails will turn yellowish. But in most cases, fungal infections can cause toenails to darken due to debris buildup. Your toenails are highly vulnerable to fungal infections since fungi often thrive in warm and moist environments. 

When To See a Doctor 

A dark toenail does not generally require a doctor’s visit. The need for medical treatment will mainly depend upon the initial cause. Knowing the cause can help determine the best course of treatment. But if you are not exactly sure about the reason behind the darkening of your toenails, it’s a good idea to see your doctor. In rare cases, dark toenails can signify a serious medical condition that would require urgent treatment.  

But then again, not all cases of dark toenail fungus will require you to see a doctor. However, if you have been diagnosed with diabetes and other conditions, you should see your doctor for a proper diagnosis. 

The first thing that your doctor will do is diagnose your dark toenails. If you suspect that you have melanoma, you should see a dermatologist. But if your dark toenail is caused by some other underlying health issues, like diabetes, you should see your primary doctor for proper treatment for nail fungus

Your doctor can offer advice on the most effective dark toenails treatment. Also, if your toenails have remained dark for a while, you should get them checked by a doctor. 

Can a Dark Toenail Cause Complications? 

If your dark toenail fungus is left untreated, it could spread throughout your feet and some other parts in your body. It could also cause permanent damage to your toenails.  

Complications can also happen from melanoma in the toenail mistaken for trauma-induced darkened toenail. You should immediately see your doctor the moment you notice any dark spots spreading all over your nails or if they will not go away despite your toenails growing. 

What Are the Treatments for Black Toenail? 

It’s possible to treat dark toenail fungus as well as hand nail fungus at home. If caught early, you can treat this condition successfully. There are over-the-counter dark toenails treatments in the form of creams and polishes that can help treat toenail fungus. But for severe cases, prescription antifungal treatment is needed.  

If the darkening of your toenail is due to an injury or in the case of athlete’s foot toenail, the resulting spot from the broken blood vessels could disappear as soon as your nail grows out. Dark toenails caused by trauma resulting from an injury should resolve on their own without treatment. However, if the toenails grow out yet remain dark, you should see a doctor immediately as this might be due to some serious conditions. 

Darkening of toenails due to diabetes and other health conditions will require proper treatment.  

How To Prevent Dark Toenails? 

Keeping your toenails clean and dry can help prevent them from getting darkened. You should also exercise proper caution so as not to cause trauma to your nails, which is why they get darkened. This could involve wearing closed-toe shoes when working or carrying heavy objects. That way, your nails will not get injured if you accidentally drop heavy objects into your toes. Wearing proper-fitting shoes is also another way to protect your nails from injuries, especially when exercising. 

You must take other preventive measures when it comes to the other underlying causes behind dark toenails. Minimizing direct exposure to the sun to your feet and applying sunscreen around your toes can also help prevent melanoma. Dark toenails that are a result of other medical issues can be prevented through proper management and treatment of the underlying medical condition. 

If the doctor diagnosed your dark toenail fungus as being due to melanoma, immediate attention must be made to the toes to prevent it from further spreading. The treatment could include amputation of the tip of the toe or the entirety of the toe, depending on the size of melanoma. While getting your toes amputated is something you probably do not want, this is absolutely necessary to save your life and prevent cancer from spreading further. 

Conclusion 

As you can see, the darkening of your toenails can have numerous different causes. Although many people will immediately assume that they have dark toenail fungus, there are other reasons why your toenails have darkened. Most cases are benign and get resolved with simple treatment. But sometimes, it’s due to genetics, such as the usual nail streaks that dark-skinned individuals often have. Others may be due to melanoma, a type of cancer that requires immediate treatment. Remember that the dark toenails treatment will mainly depend upon the reason behind the darkening of your toenails, so it is best to see a doctor for proper diagnosis and treatment. 

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Hand Nail Fungus Treatment: Easy and Effective Tips for Hand Nail Fungus

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Developing hand nail fungus isn’t fun. While it’s not life-threatening, it can cause embarrassment, especially when shaking someone’s hand. You will spend most of your time hoping that no one will notice it. Thankfully, there are many ways to treat this infection and end your suffering. 

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A hand nail fungus is a type of infection caused by the fungus, an organism that feeds on organic matter, such as molds and yeast. It can make your hand nails look brittle and yellowish and a little bit gross.  

Here are some tips for effective hand nail fungus treatment. 

  1. Clean your Hands and Nails Regularly 

One of the most effective things you can do to protect your hands from developing fungal infections is to make sure you clean your hands and nails at all times. Use a nail brush and thoroughly clean the areas under your hand nails. But if you already have the fungus, make sure to use a different brush in cleaning the healthy nails and the infected nails. Remember, hand nail fungus is highly infectious. Thus, using the same brush to clean your nails could spread the fungus and infect healthy fingernails. 

Nail fungus can affect the toenails, too. In fact, it’s more common in the toenails than in hand nails. Thus, another thing you need to do to prevent nail fungal infection is to ensure that your socks are always clean and dry. The moisture could trap the fungus into your shoes, and that’s when you start to develop nail fungus. And if you already have it, wearing dirty socks could worsen your fungal infection. If your socks get damp or sweaty, make sure to change them immediately. 

When washing dishes, it’s good to wear rubber gloves to prevent your hands from getting overexposed to water, increasing your chances of developing thumb nail fungus. Make sure the gloves are dry inside by turning them inside out between washings. 

  1. Prevent the Spread of the Fungus 

One of the most common causes of hand nail fungus is using nail cleaning tools that have not been sanitized, especially if you are fond of going to public salons for manicure or pedicure procedures. Make sure that you go to a salon that uses brand new or sterilized cleaning tools when getting your hand nails done. 

Another tip for preventing hand nail fungus is to keep your shoes on when using public bathrooms, such as in public pools or gyms. This is for you not to end up getting infected with the nail fungus coming from other people. It is a good idea to keep in mind the question, is nail fungus contagious?

  1. Consider Using Essential Oils from Plant Extracts 

Essential oils from plant extracts are some of the most effective treatments for thumb nail fungus. You can find many essential oils that can effectively kill the fungus on your nails and are completely safe to use as well. 

Using natural oils for treating your nail fungus is highly recommended since these oils do not contain any chemicals that can cause harsh side effects. The most effective essential oils for treating nail fungus are jojoba oil, tea tree oil, and lemongrass oil. Using a blend of oils is also a good idea. Essential oil blends are more effective at treating nail fungus and are safe and healthy for the nails or skin. 

When to See a doctor? 

If your thumb nail infection is getting worse, and you do not see any improvements after using essential oils for treatment, it’s time to see a doctor. The doctor will examine your hand nails and the surrounding skin to confirm if you have a nail fungus. Since the fungus has the tendency to spread, the doctor will also check the skin surrounding the nails. 

Before giving you the diagnosis, the doctor might also have to take some samples by collecting some debris from underneath the nails, trimming off some parts of your hand nails, or scraping some skin. The samples will be taken to a lab to be examined under a microscope and determine what is causing the infection in your hand nails. 

How Doctors Treat a Fungal Nail Infection 

The treatment for hand nail fungus will vary depending on the type of fungal infection you have and the severity of the condition. But usually, the treatment will begin with your doctor trimming off your infected nails and scraping away the debris below the nails, which can help get rid of some fungus. 

To completely get rid of the hand nail infection, the doctor will recommend any of the following: 

  • Medication to apply to the nail  

If you’ve got a mild case of thumb nail infection, the doctor will prescribe a medicine that you can apply to your nails to get rid of the infection. The medication can help keep the fungus out and allow new nails to grow. Fingernails will normally grow out after six months, but toenails will take longer, usually between 12 to 18 months.  

But perhaps the most challenging part of this treatment is remembering to use it as often as required. Some medicines should be applied every day, while others should be applied once a week. To achieve the best results, you should apply these medications exactly as prescribed by your doctor. Medications that are used for toe nail fungus treatment are often same that are used to treat fingernail fungus.

  • Combination therapy 

Sometimes, hand nail fungus is hard to treat. Studies show that using a combination of antifungal pills and antifungal cream is more effective than using only a single treatment. 

  • Nail removal  

For severe cases of thumb nail fungus, your doctor might recommend removing your nails to get rid of the infection. Your doctor can opt for a nonsurgical or surgical procedure when it comes to this. For nonsurgical nail removal, a chemical will be applied to remove the nail. A dermatologist can perform surgical or nonsurgical nail removal in a clinic or office. These procedures are done to allow new nails to grow back. But if the infection fails to clear, the dermatologist will treat the infected nail so it won’t grow back again. 

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Athlete’s Foot Toenail Fungus: How to Treat

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The athlete’s foot toenail infection is a common condition affecting millions worldwide. It’s often a result of fungus, an organism lurking in dark, humid places, such as in the locker room or gym. But aside from the gym, you can also get this foot condition in some other places. 

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There are two types of fungal infections in the foot – one is the classic athlete’s foot, affecting the skin on your feet, and the other is an infection affecting your toenails, also known as mycotic nails. 

Here’s everything you need to know about the athlete’s foot toenail infection and how to treat it. 

What is an Athlete’s Foot Toenail infection? 

Developing an athlete’s foot under toenail is common. It’s a highly contagious infection part of a larger family of fungal infections affecting the nails and skin, including ringworm and jock itch. Since the cause of the condition is the fungus that thrives in a moist and warm climate, it’s pretty common for people to get it from the gym, public showers, and toilets. You will develop the infection once your foot gets into direct contact with the contaminated surfaces, most commonly in a shared communal space. 

The symptoms of an athlete’s foot toenail infection include an itchy and scaly rash on the feet, particularly between the toes. In addition, the affected toenails will get discolored. Instead of white, it will become brownish yellow. Eventually, it will become brittle, thick, and could separate from the nail bed. Aside from making your toenails look terrible, which can be embarrassing, they can trigger other symptoms and eventually develop into a serious health concern. 

For people who are diabetic or immunocompromised, you must get your athletes toenail fungus treated as soon as possible. These infections could cause a skin breakdown and could develop into conditions like foot ulcers and cellulitis. 

Consult with a Dermatologist to Diagnose the Problem 

Foot fungus will not just go away on its own. So, if you believe that you have an athlete’s foot and toenail fungus infection, see a dermatologist for proper diagnosis. The dermatologist can conduct several tests to determine what is going on.  

It’s also worth noting that other diseases can cause changes in your nails. For instance, conditions like squamous cell skin cancers and melanomas can discolor the nails into a blackish or brownish color. 

Doctors Will Advise the Best Treatment 

After diagnosing your athlete’s foot toenail infection, your doctor will prescribe you medications as the treatment for nail fungus, which you can take every day for several months, depending on the severity of the condition. But these pills may come with side effects and are not safe for everyone. Some oral antifungal medications could interact with the other medications you are taking, which are not good for your liver and can cause serious side effects. 

Fortunately, the treatment for athletes toenail fungus is not only limited to oral medications. There are topical solutions that can treat this condition. While they may not be as effective as the oral antifungal medications and could take longer before you start seeing results, they have a lower risk of side effects and interactions with other medicines. Therefore, they are much safer. 

Unfortunately, even if your athlete’s foot has already been treated, there’s a tendency that fungal infections will reoccur, especially if you are predisposed to this kind of skin condition. Some experts recommend continuously using topical antifungal cream even if your fungal infection has already been treated. It’s also helpful to apply an antifungal powder or spray in your shoes once you have treated the condition to minimize the risk of recurrence. You can read how to know if toenail fungus is dying for more information on that.

Over-the-Counter Antifungal Creams May Help 

If the fungal infection affects only the skin of your feet, you can resort to using antifungal creams, which you can buy over the counter. These creams are better than powders or sprays since you can completely coat the affected foot with it and treat the skin’s entire surface. Make sure to apply the cream between the toes since that’s usually the most common problem area for athlete’s foot toenail infection. 

Tips to Prevent Athlete’s Foot Toenail Infection 

The best way to removing toenail fungus is to minimize exposure to the fungus that’s causing the infection. Thankfully, there are things you can do to avoid contracting an athlete’s foot and toenail fungus infection

  • Wash your feet well after exercising and dry them up before putting your shoes on. When cleaning your feet, clean the areas between your toes.  
  • If you use communal areas like a shower at a public pool or gym, wear something to protect your feet, such as waterproof shoes or flip-flops. This is to ensure that your feet will not get into contact with contaminated surfaces.  
  • If you believe you have a case of athlete’s foot toenail infection, treat it immediately using over-the-counter creams.  
  • Since the athlete’s foot toenail infection thrives in dark and damp environments, wear shoes that will allow your feet to breathe and not trap sweat inside them. Make sure to change your socks more often. Invest in socks that can help wick moisture away. 
  • If someone in your home has an athlete’s foot toenail infection, keep your feet protected since the condition is highly contagious. 

Conclusion 

It’s not that difficult to treat the athlete’s foot toenail infection. But make sure you treat it as soon as possible. If you will wait for a long time to treat the fungus, there’s the danger that it could spread to several other parts of your such as in the groin and hands. Also, untreated fungal infections on the toenails could thicken your nails and, in the worst cases, cause them to crumble and discolor. In addition, the toenail infection can make you more vulnerable to bacterial infections, including cellulitis. 

If, for some reason, you cannot see your doctor immediately, treat your infection with over-the-counter fungal creams. Apply the cream in the affected areas, including the surrounding skin, to help prevent the condition from spreading. The cream can also help to keep the skin stay intact. 

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How to Know if Toenail Fungus is Dying

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There are many ways to treat toenail fungus. And when you’re already on your way to recovery, you are probably wondering how to know if toenail fungus is dying?

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Toenail fungus is a common condition that will usually start as a yellow or white spot under the tip of your toenails. Once the fungus gets deeper, it will cause the nails to discolor, thicken, and eventually crumble. Thankfully, there are many ways to stop your nails from getting damaged. If the condition is only mild and does not bother you, you can leave the nails to dry and heal on their own. So, how to tell if toenail fungus is dying? Read on to find out.

Treating Toenail Fungus

Unlike the fungal infections on the skin, toenail fungus is a bit more stubborn to treat. To get rid of the toenail fungus, you may have to use antifungal medications that you can purchase over the counter. Most of these medications are effective. They work by causing new nails to grow to replace the infected nails.

Once the fungi-infected toenails have been replaced with new healthy nails, the fungal infection will disappear. But depending on the person, some nails tend to grow rather slowly. Therefore, it could take a while for the nails to grow fully, which is why many are left wondering, how to know if toenail fungus is dying?

But before the nails can grow fully, you will start to notice a few signs that they are already on their way to recovery. If you are undergoing treatment or applying some medications, this is a good sign that your treatment is truly effective. You have to continue with the treatment even when you are already on your way to recovery.

How to Know If Toenail Fungus is Dying?

In some instances, you might not be able to see sure signs that the fungal infection is already “dying.” However, you should start seeing some subtle changes in the appearance of your infected nails.

If you see improvement in the appearance of your nails, this is a good thing. But then again, do not stop the treatment right away. Even if you see some improvement, this does not mean that the fungus causing the infection is gone. Continue with the treatment according to your doctor’s recommendations.

Signs That Your Toenail Fungus Is Dying

It’s common for people with toenail fungus to ask – how to tell if toenail fungus is healing, especially those who are self-medicating. So, here are some signs that your fungal infection is already on the way to recovery.

Changes in Color

Toenail fungus can cause the toenails to change in color. Once your toenails develop the infection, you will start to notice that your nails will become yellowish. In some cases, the nails will turn brown and even black. But once the fungus begins to diminish, the discoloration of the nails will slowly dissipate. Over time, you will notice the discolored areas get smaller and smaller.

Decreased Thickness

Usually, when you ask some doctors how to know if toenail fungus is dying, they will say that it’s when the thickness of your nails starts to decrease. One of the symptoms of toenail fungal infection is that your nails will become thicker than usual. If your treatment is working, you will notice that the thickness will decrease. But do not immediately assume that the infection has fully resolved. Continue with the treatment until your toenails grow again.

Growth of New Nails

If your fungal infection responds well to treatment, a new set of nails will start growing. The new growth is healthy nails, which are meant to replace the infected nails. These nails look better compared to those nails that have become infected with fungus.

Clear Delineation Between New and Infected Nails

As your nails continue to respond well to the treatment, the new nails that will be growing will become longer and longer. They will make their way towards the top of your toenails. You will start seeing a clear line between healthy nails and older infected nails when this happens. Take that as a sign that your toenail fungus is healing, and you are on your way to recovery.

How Long Is the Toenail Fungus Treatment?

The treatment period for toenail fungus will vary, depending on some factors. Sometimes, the new nails could take up to a year to outgrow the infected nails. According to the American Academy of Dermatology Association, toenails will typically grow out within 12 to 18 months.

However, the appearance of your nails may start to improve in only a few months. But even when your nails start to look better, do not stop the treatment since reinfection is still possible.

Continue Treatment According to Doctor’s Recommendations

Now that you understand how to know if toenail fungus is dying, you should be able to assess if your nails are already on their way to recovery. But once you see improvement, do not stop the treatment. Even if your nails look so much better, this does not mean that your infection has already been treated. The fungus may still be thriving in the nails, and soon, your symptoms will be back again. Reinfections are highly possible with toenail fungus. So, do not stop the medication unless your doctor tells you so.

Also, when your fungal infection is already healed, practice proper hygiene to avoid getting fungal infections again. Clean your feet at all times and dry them up before putting your socks or shoes on.

Conclusion

So, how to know if toenail fungus is dying? Many signs can indicate that your toenails are already dying after undergoing treatment for some time. But if you are not sure if your nails have already been cured or not, see your doctor. Your doctor can check your toenails to see if the infections have gone away. He can also advise you if it’s already safe to stop taking antifungal medications.

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Can You Scrape Out Toenail Fungus?

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If you develop fungus on the toenails, your nails will look unappealing, which is why some people are tempted to scrape it. But the question is – can you scrape out toenail fungus? And is it safe to do so?

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Toenail fungus is a type of fungal infection that will get into the cracks of your nails, leading to the discoloration and thickening of your nails. Sometimes it can cause some pain. Since toes are often damp and warm, fungus thrives well there. Different types of fungi strains can cause fungal infections on the nails. If left untreated, it could spread to other parts of your toes.

Removing toenail fungus can be difficult and is not often advised by doctors. If you develop toenail fungus, the nails can grow thicker, crumbly, brittle, and generally unwieldy. Since it looks very unattractive, people start to wonder, can you scrape out toenail fungus?

Scraping Thick Nails

Before you learn the proper way of scraping toenail fungus, it’s important to note that fungal infections are not the only reason your toenails have become thickened. Other conditions, such as psoriasis or diabetes, may also cause the nails to thicken. Sometimes, trauma or injury can thicken your nails. Wearing tight-fitting shoes can also lead to the thickening of your nails. Heredity is also among the reasons why your nails grow thicker.

To determine the exact reason why your nails have thickened, see your doctor for a proper diagnosis. Your doctor can check if you have toenail fungus. If it is, your doctor can offer some tips about proper nail fungus removal. But if your nails have thickened due to other reasons, your doctor can advise what would be the best way to trim or cut your nails.

Keep Your Nail Trimming Equipment Separate

When scraping your thick nails, make sure to separate the trimming equipment you have used. Since it has come into contact with the fungal areas, you should avoid using the same trimmer in cutting your other nails. Otherwise, the fungus will spread and make the other nails thicken as well. As mentioned, the fungus could spread to other areas of your skin if left untreated.

Try to avoid sharing nail trimmers between family members as well. You must also not use the same trimmers for your toenails and fingernails. Because if one of you has developed a toenail fungus, there’s a chance that it will spread to others. Fungal infections are contagious and can easily spread from one person to another.

When cutting fungal toenail, use proper trimming equipment. Avoid using the smaller fingernail clippers that are only intended for fingernails. These clippers may not be strong enough to trim your thick toenails.

Even if you have toenail fungus or not, make it a habit to regularly disinfect your equipment. Soak the clippers in rubbing alcohol for a few minutes after every use. You can also soak them in diluted bleach. Just make sure to dry them completely before storage to avoid rusting. Also, make sure that all the nail debris has been cleaned off.

Consider Using Heavy Duty Equipment

Sometimes, the toenails have become so thickened and toughened by fungal infections that a standard pair of clippers may not do the work. In this case, consider using heavy-duty equipment for cutting the nails.

If the pair of nail clippers or trimmers you are using is not doing the job well, don’t force it. Scraping your toenails like this will only cause damage to the nails even more by ripping or tearing them and will make them look even more unappealing. What’s more, the clippers or trimmers can get broken.

So, how to cut toenails with fungus properly? Use a pair of toenail nippers. It’s a more suitable choice when it comes to scraping your toenail fungus. These clippers look somewhat like pliers, and you can buy them from drugstores. Also, these are sharper compared to the standard toenail clippers.

The toenail nippers are not recommended for patients who have diabetes and other conditions that could affect the ability to sense pain, blood circulation, or the ability for the feet to heal. If you want to know the safest equipment to use to scrape your toenail fungus, ask your doctor about it.

Soften Your Toenails with a Foot Soak

Can you scrape out toenail fungus? The answer will depend on the severity of your fungal infection. If you feel like the symptoms are mild and don’t feel any pain, you can consider trimming the toenails yourself. But scraping your thickened nails requires a bit of preparation to make the job safer and easier.

Consider soaking your toenails to soften them a bit. It can be as simple as taking a shower to make the toenails wet and soft enough to be more easily clipped. It’s a good idea to schedule your trimming time just after you have dried off.

A foot soak is a more effective way of making your toenails soft enough for trimming. It could be as simple as soaking your feet in warm water for 10, 20, or 30 minutes. Dry off your feet thoroughly after soaking, and then you can start to clip them. You can also add antifungal products to your foot soaks, such as Epsom salts or essential oils. These products can help kill the fungus that causes the infection on your toenails.

Take It Slow and Steady

Thickened fungal nails tend to crumble easily, so be careful when trimming them. Avoid taking off too much at once. Otherwise, the nails will split and fracture in ways you did not intend them to.

Trim only a small part of your toenails at a time, beginning at one corner and slowly moving straight along the nail. Ensure the nails are relatively straight and uniform to prevent any jagged edges from snagging against socks.

Don’t round the nails off at the corners, as this could increase the risk of ingrown toenails. Having inflamed, painful, and open skin is not something you want after already developing toenail fungus.

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Is Toenail Fungus Contagious?

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If you are suffering from toenail fungus, you probably find yourself wondering – is toenail fungus contagious? Yes, it is, which is why you must treat your infected toenail so as not to infect the other nails.

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Toenail fungus is a common condition. That’s because many people don’t give that much attention to their toenails unless they start exhibiting symptoms of toenail fungus. Healthy toenails are shiny and smooth. But if you develop a fungal infection on your toenails, you will notice that the nails will start to brittle, thicken, and discolor. Unfortunately, this condition is contagious, which means you can pass it on to others. Also, if only one nail gets infected, there is a possibility that the other nails will get infected if you are not careful.

Causes of Toenail Fungus

Before we address the question, is toenail fungus contagious, let us first find out what are the causes behind this infection.

Usually, toenail fungus is caused by a fungus known as dermatophytes that would infect the skin under the nails. Yeast is another common culprit of toenail fungus. The toenails are especially vulnerable to infection once your bare feet get into contact with damp surfaces like swimming pools, showers, and locker rooms. If you develop an athlete’s foot, the infection will eventually spread to the nails.

Wearing closed and tight-fitting shoes for an extended period can also cause toenail fungus, especially if your socks have become damp due to sweat or heat. In addition, if your shoes fit snugly enough that it will put pressure on your toes, the nail bed will eventually get damaged, making the toenails more susceptible to fungal infection.

People suffering from chronic diseases like circulatory problems and diabetes are also at high risk of developing toenail infections.

Is Toenail Fungus Contagious?

When it comes to the question, is nail fungus contagious, the answer is yes. Toenail fungal infection can be contagious. But you will not catch it just by standing beside a person who has the infection. However, if you live in close quarters with someone who has a fungal infection, be very careful and take preventative measures to avoid getting infected.

Avoid wearing a person’s socks or shoes if you know they have toenail fungus. Also, when trimming your nails, make sure to disinfect the nail clippers, especially if the infected person has used them.

While toenail fungus infection is contagious, the chance of it spreading to others is very minimal. You can also minimize your risk of picking up the toenail fungus by wearing shower shoes when you shower, especially if you use a public shower. Also, when swimming at a public pool, try to wear something to cover your feet to lower your chances of getting infected.

Symptoms of Toenail Fungus

The symptoms of toenail fungus can develop slowly over time. In most cases, the fungus may go unnoticed at first. But if the condition is diagnosed early enough, it can be pretty easy to eradicate the fungus and save your nails from getting damaged. So, inspect your nails from time to time and be mindful of the changes.

Here are some of the symptoms of toenail fungus.

Crumbling or brittle nails

Darkening or clouding of nails

Distorted shape of the nails

Lack of shine

Nail thickening

Nails have foul odor

Pain at the tip of the toes

White spots on the nails

Yellowish discoloration of the nails

If your symptoms have gotten so severe or your toenails have started to turn black, it is best to make an appointment with your doctor instead of trying to treat the condition yourself.

Preventing Toenail Fungus

Toenail fungus is not necessarily dangerous. But for those who have certain illnesses like diabetes, the fungal infection can develop into more severe symptoms. Therefore, it is best to prevent toenail fungus.

Follow these tips to minimize your risk of getting toenail fungal infection.

Trim your nails properly – cut your toenails properly and make sure you use nail clippers that have been well-sanitized. Make sure to cut your nails straight across to avoid jagged edges. You can use a nail file to gently sharpen the edges of your toenails after cutting them.

Avoid tight shoes – your shoes should not be touching your toenails in any way. Otherwise, you could put yourself at high risk of getting a toenail fungal infection. Avoid wearing shoes that are too loose or too tight, and make sure they are clean and dry before putting them on.

Wear ventilated footwear – the more air that can circulate inside your shoes, the better. Wearing ventilated footwear will allow the air to circulate better. Thus, your feet will be drier and less susceptible to fungus. Your best bet is to wear shoes made from breathable materials such as canvas or leather.

Alternate your footwear – putting the same shoes from yesterday’s sweaty workout could increase your risk of getting toenail fungus. Therefore, invest in a few good pairs of shoes so that you can alternate them. Try to avoid wearing the same pair of shoes in a row, especially during sweaty workouts.

Don’t go barefoot in public places – when using public pools, showers, and locker rooms in the gym, do not go barefoot. These areas are often loaded with fungi just waiting to get into your toenails. Always bring flip-flops that you can wear when showering at the gym.

Conclusion

So, is toenail fungus contagious? Yes, toenail fungus is infectious. Therefore, if you have this condition, always exercise proper foot hygiene to avoid infecting the other people in your household. Get your infection treated immediately by using antifungal medications. There are also home remedies for treating fungal infections, such as using foot soaks made of baking soda, Vicks VapoRub, Apple Cider Vinegar, or essential oils. And if your condition has gotten so severe, stop self-medicating. Instead, see a doctor immediately. Your doctor will diagnose your symptoms and prescribe proper treatment.

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What Causes Toenail Fungus?

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Toenail fungus is a common condition suffered by millions of people worldwide. But not many people are aware of what causes toenail fungus. The infection is a result of fungal strains sneaking beneath your nail beds. Once the fungus grows, it will cause the nails to get darkened and brittle. Sometimes, the nails will become smelly.

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While anyone can develop toenail fungus, some people are at high risk of developing this infection. As a matter of fact, factors such as genetics, gender, and overall health could affect your risk of getting a toenail fungal infection.

In case you are wondering what causes nail fungus, read the following.

Family History

A toenail fungal infection could be due to heredity. This is one of the reasons why some people are more at risk of developing this infection than others. For those infections due to heredity, the infection is often seen at an earlier age. However, the condition is usually more common in men who are more than 60 years old.

If one of your family members has a history of fungal infections, then there is a good chance that you could get it at some point in your life. So, once you start to develop any of the symptoms of toenail fungus, see your doctor right away.

Other Health Conditions

Certain chronic medical conditions could put you at risk of developing a fungal infection on the toenails. These conditions include the Human Immunodeficiency Virus (HIV), diabetes, poor circulation, and other conditions that could compromise your immune system and interfere with the healthy flow of blood in your toes.

If you are suffering from any of these health conditions, you have to take extra precautions by keeping your feet clean and dry at all times. People with diabetes should be very careful not to get a fungal infection on the toenails since it could take longer for the infection to be healed. Also, if their fungal infection is left untreated, they could suffer from more severe symptoms.

Wearing Tight Shoes

When you ask doctors what causes toenail fungus, one of their answers would be wearing tight shoes. If you are fond of wearing closed-toe shoes that are very tight, you could put yourself at a higher risk of developing the toenail fungus. This is especially true for shoes that are a bit narrow in the toe box. Frequently wearing a pair of tight shoes can cause trauma to your toenails, which can eventually weaken your toenails and make it easier for the fungus to get into the nails.

If you need to wear closed-toe shoes, opt for those shoes that provide plenty of room, allowing your toes to freely move around without being pinched. Better yet, choose shoes that will allow your feet to breathe. Alternate your closed-toe shoes with flip-flops or open-toed shoes to allow enough air to circulate and prevent fungus from thriving in your nails.

Nail Polish

Nail polish might help look your toes more presentable, but it is actually one of the causes of toenail fungal infection. Heavy-colored nail polishes could block the light into your nails, creating an environment that’s more susceptible to fungal growth. Therefore, give your toenails a break from nail polishes.

If you are getting your nails done at a salon, choose those that will properly sanitize all their tools after serving each customer. Toenail fungus is highly contagious and can be passed on to another individual through nail clippers. Also, try to schedule your appointment early in the morning so you will be the first to use the newly sanitized tools or equipment.

Public Shower Rooms

If you regularly use the public shower rooms, either at the pool or in your gym, make sure you wear flip-flops at all times. These places are the perfect breeding ground for fungus since they are wet and humid. So, try not to walk around barefoot while in these public places.

If you are swimming in a public pool, make sure you wear proper footwear. The fungus can thrive in the water, too. And if other people who have fungal infections will use the pool at the same time you are there, there’s a good chance that you could develop a fungal infection. Also, thoroughly dry your feet after swimming and showering before putting back your shoes.

Health Issue for Runners

Runners are among those people who are at high risk of developing fungal infections on the toenails. In fact, this is one of the most common health issues for runners, and it’s easy to see why. Runners tend to sweat quite a lot during a marathon. And as you know, fungus loves to thrive on damp surfaces, such as sweaty socks or shoes.

If you are a runner, avoid wearing a pair of tight running shoes. These shoes can further intensify the moist environment due to sweaty socks, creating a perfect setting for fungus to thrive in. Also, try wearing a pair of special socks made from fabric that can wick away moisture to help keep your feet dry and prevent fungal infections. It’s also a good idea to alternate the running shoes you wear and allow the shoes to dry out before you wear them again.

Frequent Wearing of Stockings

Regularly wearing a pair of stockings could easily lead to sweaty feet, making it easier for the fungal infection to grow. If you need to wear a pair of stockings before wearing a shoe, apply baby powder or antiperspirant powder on your feet before you slip into the stockings. This can help minimize sweating and prevent any chances for the fungus to grow.

Conclusion

Knowing what causes toenail fungus can help you minimize your chances of developing this fungal infection. But if you do get infected with fungus on your toenails, make sure to get it treated immediately, especially if you start to notice symptoms like foul odor on your feet, brittle nails, and others. Toenail fungus can be treated easily, especially if the condition is diagnosed early on.

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Essential Oil for Toenail Fungus

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Although there’s not enough research on the effectiveness of essential oil for toenail fungus, many of these oils contain antifungal properties that can help kill the fungal strain that causes toenail fungus. Also called onychomycosis, toenail fungal infections can cause the toenails to be brittle and broken, and may result in discoloration of the nail bed. The infection can be treated by over-the-counter antifungal drugs, medicated nail polish, topical creams, and oral antifungal medications. While these treatments are effective, some can pose harmful side effects. Because of this, many people would turn to essential oil for toenail fungus treatment. 

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Here are some essential oils that contain antifungal properties and are believed to treat toenail fungal infections. 

Cinnamon oil

The cinnamon essential oil contains cinnamaldehyde and eugenol, which are potent antifungal compounds. Cinnamon is also believed to have anti-inflammatory, antiviral, and antibacterial properties. Because of this, the oil may be effective at treating conditions like toenail fungus. The oil works by stopping the growth of fungus that causes the infection.

You can apply the essential oil directly to the affected area of your toenails. You can also choose to dilute it with a carrier oil. Apply the essential oil twice a day, morning, and evening. You can also prepare a foot soak by adding the cinnamon essential oil to warm water. Add Epsom salt as well to make the foot soak more effective. Soak your feet to the foot bath for 10 to 15 minutes per day.

Clove oil

Clove oil contains a high level of eugenol, a powerful antifungal compound that can fight off parasites and promote healthy blood circulation. Therefore, using clove oil for toenail fungus may help to effectively eliminate the fungal strains that cause fungal infections. Experts recommend mixing six to eight drops of clove essential oil with two tablespoons of coconut oil and applying it directly to the infected toenail a few times a day.

Another way to use clove essential oil as a home remedy for toenail fungus is to try a foot soak. Simply add several drops of the clove oil to a foot bath and soak your feet for at least 20 minutes. Some people would add Epsom salts to the mix for added relief.

Lavender oil

The lavender essential oil is another effective essential oil for toenail fungus. It’s one of the most popular essential oils because it has many beneficial properties. The oil contains linalool and linalyl acetate, which effectively treat wounds and all types of fungal infections. Applying several drops of pure lavender oil to your toenails can help kill the fungus quickly, and you’ll soon see the infected nail replaced with healthy nails. When used regularly, the lavender essential oil will not only treat the fungal infection but can also help to prevent future infections.

The most important thing to remember when using lavender oil to treat toenail fungus is to make sure you are using authentic essential oil. Use high-quality oil that’s not diluted in any way. Also, avoid fragranced oils as these might just cause more harm than good.

Eucalyptus oil

Eucalyptus oil is an essential oil that is very effective in treating fungal infections, thanks to its antifungal properties. According to one study, using undiluted eucalyptus oil for toenail fungus may help treat toenail fungus. The oil works pretty quickly in killing the fungus in the toenail and the nail bed. As the oil seeps into the skin, it clears the fungus that causes the infection.

The eucalyptus oil works effectively when applied directly to the toenail fungus. Like the other essential oil for toenail fungus, it can also be used as a foot soak. And compared to most antifungal medications, using eucalyptus oil for toenail fungus is incredibly cheaper.

Lemon oil

Since the lemon essential oil is packed with antifungal properties, it’s one of those essential oils that can effectively treat toenail fungus. Not only that, but this essential oil also contains powerful antibacterial, anti-inflammatory, and antimicrobial properties. One study shows that the oil is effective against the fungi that cause thrush, athlete’s foot, and yeast infections if applied topically.

When using the lemon essential oil for toenail fungus, mix it with a carrier oil of your choice. To ensure that you won’t get any allergic reactions, test the mixture in a small area of your skin, such as in your forearms. If you do not see irritation or redness within 24 hours, you can safely use the essential oil to treat your toenail fungus.

Oregano oil

The oregano essential oil is a potent and natural antifungal remedy, making it one of the most effective essential oil for toenail fungus. It’s also considered antiviral and antibiotic, thanks to the presence of thymol and carvacrol. Studies show that lemon essential oil is effective against different strains of fungus that cause fungal infections on the toenails.

To use oregano oil for toenail fungus, use a cotton ball to apply a few drops of the oil into the affected areas in your toes. Gently dab the cotton with the oil over your toenails. You can also combine it with other essential oil for toenail fungus, such as tea tree oil, orange oil, and olive oil.

Peppermint oil

Peppermint essential oil is a popular antifungal essential oil that can also be used as a pain reliever. Thanks to its high menthol content, it offers a cooling and soothing effect that can help relieve the itchiness and other symptoms of having a toenail fungus. It can also help minimize the swelling and soothe the pain for the more severe cases of toenail fungus.

When using peppermint oil for toenail fungus, you don’t need to dilute the oil. You can apply the oil directly to the affected areas in your toenails. Once the oil is in there, the menthol will seep into the infected area, and its antifungal and antioxidant properties will start to heal the fungal infections in your toenails.

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